{"id":1377,"date":"2026-04-13T13:08:59","date_gmt":"2026-04-13T04:08:59","guid":{"rendered":"https:\/\/ainu-upopoy.go.jp\/?page_id=1377"},"modified":"2026-05-09T18:19:16","modified_gmt":"2026-05-09T09:19:16","slug":"option3","status":"publish","type":"page","link":"https:\/\/ainu-upopoy.go.jp\/th\/plan\/option3\/","title":{"rendered":"\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e2a\u0e33\u0e23\u0e27\u0e08\u0e42\u0e25\u0e01\u0e02\u0e2d\u0e07\u0e0a\u0e32\u0e27\u0e44\u0e2d\u0e19\u0e38"},"content":{"rendered":"\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/th\/plan\/option1\/\">\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e04\u0e23\u0e2d\u0e1a\u0e04\u0e23\u0e31\u0e27<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/th\/plan\/option2\/\">\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e40\u0e08\u0e32\u0e30\u0e25\u0e36\u0e01\u0e27\u0e31\u0e12\u0e19\u0e18\u0e23\u0e23\u0e21\u0e44\u0e2d\u0e19\u0e38<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/th\/plan\/option3\/\">\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e2a\u0e33\u0e23\u0e27\u0e08\u0e42\u0e25\u0e01\u0e02\u0e2d\u0e07\u0e0a\u0e32\u0e27\u0e44\u0e2d\u0e19\u0e38<\/a><\/div>\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\">\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e2a\u0e33\u0e23\u0e27\u0e08\u0e42\u0e25\u0e01\u0e02\u0e2d\u0e07\u0e0a\u0e32\u0e27\u0e44\u0e2d\u0e19\u0e38<\/h2>\n\n\n\n<p class=\"has-text-align-center\">\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e17\u0e35\u0e48\u0e08\u0e30\u0e44\u0e14\u0e49\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e01\u0e31\u0e1a\u0e42\u0e25\u0e01\u0e17\u0e31\u0e28\u0e19\u0e4c\u0e02\u0e2d\u0e07\u0e0a\u0e32\u0e27\u0e44\u0e2d\u0e19\u0e38\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e04\u0e49\u0e19\u0e1e\u0e1a\u0e2a\u0e34\u0e48\u0e07\u0e43\u0e2b\u0e21\u0e48\u0e46 \u0e17\u0e35\u0e48\u0e19\u0e48\u0e32\u0e15\u0e37\u0e48\u0e19\u0e40\u0e15\u0e49\u0e19\u0e01\u0e33\u0e25\u0e31\u0e07\u0e23\u0e2d\u0e2d\u0e22\u0e39\u0e48<\/p>\n\n\n\n<div class=\"wp-block-group alignfull family is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--40)\">\n<div class=\"wp-block-group plan_timetable is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><em>\u0e40\u0e2d\u0e15\u0e30 \u0e04\u0e32\u0e40\u0e19\u0e30 \u0e2d\u0e31\u0e19 \u0e42\u0e04\u0e30\u0e15\u0e31\u0e19<\/em>\u0e42\u0e04\u0e30\u0e15\u0e31\u0e19<\/h3>\n\n\n\n<div class=\"wp-block-columns timetable_col is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<div class=\"wp-block-group clock is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/plan_detail_icon_time-1.png\" alt=\"\" class=\"wp-image-2463\"\/><\/figure>\n\n\n\n<p class=\"has-x-large-font-size\"><strong>13:00<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"time has-x-small-font-size\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49 \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 10 \u0e19\u0e32\u0e17\u0e35<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u2776\u0e2d\u0e30\u0e21\u0e34\u0e1b<\/h4>\n\n\n\n<p class=\"has-small-font-size\">\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e25\u0e2d\u0e07\u0e2a\u0e27\u0e21\u0e0a\u0e38\u0e14\u0e20\u0e32\u0e22 \u0e43\u0e19\u0e42\u0e04\u0e30\u0e15\u0e31\u0e19\u0e17\u0e35 \u0e48\u0e43\u0e2a\u201a\u0e44\u0e14\u0e15\u0e31 \u0e49\u0e07\u0e41\u0e15\u201a \u0e40\u0e14\u0e47\u0e01\u0e16\u0e36\u0e07\u0e1c\u0e39\u0e43\u0e2b\u0e0d<\/p>\n\n\n\n<p class=\"has-border-color has-theme-red-border-color has-theme-white-background-color has-background has-x-small-font-size\" style=\"border-width:2px;padding-top:0.5rem;padding-bottom:0.5rem\">\u0e40\u0e21\u0e37\u0e48\u0e2d\u0e21\u0e35\u0e04\u0e19\u0e2b\u0e19\u0e32\u0e41\u0e19\u0e19\u0e08\u0e30 \u0e15\u20ac\u0e2d\u0e07\u0e23\u0e2d<br>\u0e21\u0e35 20 \u0e0a\u0e38\u0e14<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"843\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0084_xlarge-1.jpg\" alt=\"\" class=\"wp-image-2477\" srcset=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0084_xlarge-1.jpg 1500w, https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0084_xlarge-1-800x450.jpg 800w, https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0084_xlarge-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1500px) 100vw, 1500px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0081_xlarge-768x432-1-1.jpg\" alt=\"\" class=\"wp-image-2476\"\/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ainu-upopoy.go.jp\/th\/program\/amip\/\">\u0e14\u0e39\u0e23\u0e32\u0e22\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e17\u0e32\u0e07\u0e19\u0e35\u0e49<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group plan_timetable is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\"><em>\u0e2d\u0e34\u0e04\u0e32\u0e23\u0e30 \u0e2d\u0e38\u0e0a\u0e34<\/em>\u0e40\u0e27\u0e34\u0e23\u0e04\u0e0a\u0e47\u0e2d\u0e1b<\/h3>\n\n\n\n<div class=\"wp-block-columns timetable_col is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<div class=\"wp-block-group clock is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/plan_detail_icon_time-1.png\" alt=\"\" class=\"wp-image-2463\"\/><\/figure>\n\n\n\n<p class=\"has-x-large-font-size\"><strong>14:00<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"time has-x-small-font-size\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49 \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 10 \u0e19\u0e32\u0e17\u0e35<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u2777\u0e21\u0e38\u0e04\u0e04\u0e38\u0e23\u0e34\u0e2a\u0e33\u0e2b\u0e23\u0e31\u0e1a\u0e1c\u0e39\u0e40\u0e23\u0e34\u0e48\u0e21\u0e2b\u0e31\u0e14<\/h4>\n\n\n\n<p class=\"has-small-font-size\">\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e1a\u0e23\u0e23\u0e40\u0e25\u0e07\u0e21\u0e38\u0e04\u0e04\u0e38\u0e23\u0e34 (\u0e2b\u0e35\u0e1a\u0e40\u0e1e\u0e25\u0e07\u0e40\u0e1b\u00a2\u0e32) \u0e17\u0e35\u0e48\u0e08\u0e30\u0e44\u0e14 \u0e1d\u00b7\u0e01\u0e15\u0e31\u0e49\u0e07\u0e41\u0e15\u201a\u0e27\u0e34\u0e18\u0e35\u0e08\u0e31\u0e1a\u0e44\u0e1b\u0e08\u0e19\u0e16\u0e36\u0e07\u0e27\u0e34\u0e18\u0e35\u0e40\u0e1b\u0e25\u0e35\u0e48\u0e22\u0e19\u0e40\u0e2a\u0e35\u0e22\u0e07<\/p>\n\n\n\n<p class=\"has-border-color has-theme-red-border-color has-theme-white-background-color has-background has-x-small-font-size\" style=\"border-width:2px;padding-top:0.5rem;padding-bottom:0.5rem\">\u0e23\u0e31\u0e1a\u0e25\u0e07\u0e17\u0e30\u0e40\u0e1a\u0e35\u0e22\u0e19\u0e17\u0e35\u0e48\u0e2a\u0e16\u0e32\u0e19\u0e17\u0e35\u0e48<br>&lt;\u0e23\u0e32\u0e04\u0e32&gt; 1,000 \u0e40\u0e22\u0e19 \u0e01\u0e23\u0e13\u0e35\u0e17\u0e35\u0e48\u0e19\u0e33\u0e21\u0e32\u0e40\u0e2d\u0e07\u0e1f\u0e23<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0074_xlarge-768x432-1-1.jpg\" alt=\"\" class=\"wp-image-2480\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/0076_xlarge-768x432-1-1.jpg\" alt=\"\" class=\"wp-image-2479\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ainu-upopoy.go.jp\/th\/program\/mukkuri-for-beginners\/\">\u0e14\u0e39\u0e23\u0e32\u0e22\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e17\u0e32\u0e07\u0e19\u0e35\u0e49<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group plan_timetable is-layout-flow wp-block-group-is-layout-flow\">\n<h3 class=\"wp-block-heading has-text-align-center\">\u0e2d\u0e32\u0e04\u0e32\u0e23\u0e40\u0e23\u0e35\u0e22\u0e19\u0e23\u0e39\u0e49\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e1b\u0e23\u0e30\u0e2a\u0e1a\u0e01\u0e32\u0e23\u0e13\u0e4c<\/h3>\n\n\n\n<div class=\"wp-block-columns timetable_col is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:30%\">\n<div class=\"wp-block-group clock is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"79\" height=\"79\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/plan_detail_icon_time-1.png\" alt=\"\" class=\"wp-image-2463\"\/><\/figure>\n\n\n\n<p class=\"has-x-large-font-size\"><strong>15:00<\/strong><\/p>\n<\/div>\n\n\n\n<p class=\"time has-x-small-font-size\">\u0e40\u0e27\u0e25\u0e32\u0e17\u0e35\u0e48\u0e43\u0e0a\u0e49 \u0e1b\u0e23\u0e30\u0e21\u0e32\u0e13 10 \u0e19\u0e32\u0e17\u0e35<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u2778\u0e2d\u0e30\u0e04\u0e38\u0e0a\u0e34\u0e42\u0e19\u0e30<\/h4>\n\n\n\n<p class=\"has-small-font-size\">\u0e01\u0e34\u0e08\u0e01\u0e23\u0e23\u0e21\u0e04\u0e31\u0e19\u0e18\u0e19\u0e39\u0e41\u0e25\u0e30\u0e25\u0e39\u0e01\u0e28\u0e23\u0e17\u0e35\u0e48\u0e40\u0e1b\u00ac\u0e19\u0e01\u0e32\u0e23\u0e25\u0e30\u0e40\u0e25\u201a\u0e19<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/DSC9012_original-768x432-1-1.jpg\" alt=\"\" class=\"wp-image-2482\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:70%\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/04\/DSC8982_original-768x432-1-1.jpg\" alt=\"\" class=\"wp-image-2481\" style=\"object-fit:cover\"\/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-right is-layout-flex wp-container-core-buttons-is-layout-d445cf74 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/ainu-upopoy.go.jp\/th\/program\/aksinot\/\">\u0e14\u0e39\u0e23\u0e32\u0e22\u0e25\u0e30\u0e40\u0e2d\u0e35\u0e22\u0e14\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e17\u0e32\u0e07\u0e19\u0e35\u0e49<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1536\" height=\"864\" src=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/05\/89b106e83ea7e7f81260a33af2e10d2d-1536x864-1.png\" alt=\"\" class=\"wp-image-3338\" srcset=\"https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/05\/89b106e83ea7e7f81260a33af2e10d2d-1536x864-1.png 1536w, https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/05\/89b106e83ea7e7f81260a33af2e10d2d-1536x864-1-800x450.png 800w, https:\/\/ainu-upopoy.go.jp\/th\/wp-content\/uploads\/sites\/6\/2026\/05\/89b106e83ea7e7f81260a33af2e10d2d-1536x864-1-768x432.png 768w\" sizes=\"auto, (max-width: 1536px) 100vw, 1536px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-width wp-block-button__width-100\"><a class=\"wp-block-button__link wp-element-button\" href=\"\/th\/plan\">\u0e01\u0e25\u0e31\u0e1a\u0e44\u0e1b\u0e2b\u0e19\u0e49\u0e32\u0e2b\u0e25\u0e31\u0e01\u0e02\u0e2d\u0e07\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e15\u0e31\u0e27\u0e2d\u0e22\u0e48\u0e32\u0e07<\/a><\/div>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e2a\u0e33\u0e23\u0e27\u0e08\u0e42\u0e25\u0e01\u0e02\u0e2d\u0e07\u0e0a\u0e32\u0e27\u0e44\u0e2d\u0e19\u0e38 \u0e04\u0e2d\u0e23\u0e4c\u0e2a\u0e17\u0e35\u0e48\u0e08\u0e30\u0e44\u0e14\u0e49\u0e2a\u0e31\u0e21\u0e1c\u0e31\u0e2a\u0e01\u0e31\u0e1a\u0e42\u0e25\u0e01\u0e17\u0e31\u0e28\u0e19\u0e4c\u0e02\u0e2d\u0e07\u0e0a\u0e32\u0e27\u0e44\u0e2d\u0e19\u0e38\u0e41\u0e25\u0e30\u0e01\u0e32\u0e23\u0e04\u0e49\u0e19\u0e1e\u0e1a\u0e2a\u0e34\u0e48\u0e07\u0e43\u0e2b\u0e21\u0e48\u0e46 \u0e17\u0e35\u0e48\u0e19\u0e48\u0e32\u0e15\u0e37\u0e48\u0e19\u0e40\u0e15\u0e49\u0e19\u0e01\u0e33\u0e25\u0e31\u0e07\u0e23\u0e2d\u0e2d\u0e22\u0e39\u0e48 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